Pelvic Pilates Exercises: FloorFit
FloorFit is your go-to Pelvic Pilates app for improving core stability, pelvic floor strength, and posture — all from the comfort of your home
Why Pelvic Pilates Exercises Matter
Your pelvic floor supports your core, spine, and even breathing patterns. Yet most people overlook it — leading to back pain, poor posture, and weak core stability.
The FloorFit Pelvic Pilates app makes it easy to strengthen these vital muscles with short, guided routines you can do anytime, anywhere — no equipment required.
Why Exercise Videos Aren’t Enough
Watching and following along just once won’t significantly transform your flexibility. We need solutions that seamlessly integrate with our lifestyle, such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.
Why Pelvic Pilates Exercises: FloorFit is the Solution
FloorFit enable you to use your lifestyle as a means to improve flexibility and mobility. Our animations come with clear text-to-voice instructions and are designed to fit perfectly into various aspects of your daily routine.
Transform Stiffness
WHY CHOOSE US
Progress Tracking
Monitor your flexibility improvements and track your journey
Notification Reminders
timely reminders to keep you on track
Precise Duration
Each session is precisely timed
Convenience
Access your full body stretching program anytime, anywher
Track Your Progress
Monitor your flexibility improvements and track your journey with detailed statistics and personalized insights.
Get Notified
Stay committed to your full body stretching program with timely reminders to keep you on track.
Know Exactly What To Do For How Long
Each session is precisely timed to ensure you get the most out of every stretch in your full body stretching program.
Convenience
Access your full body stretching program anytime, anywhere, making it easy to integrate into your busy schedule. Peform at chair stretch when you are at work or lay down and do relaxing stretch before your bedtime.
Join us
Feel better with minimal time and effort
Pelvic Pilates Exercises: FloorFit is a lifestyle therapy app that uses technology to analyze, optimize, and deliver ultra-personalized self-therapy for sustainable health transformations.
Your questions answered
Common questions
How Is Pelvic Pilates: FloorFit Different From Exercise Videos On Youtube?
Pelvic pilates FloorFit is different from common exercise videos on Youtube or other platform in four main aspect.
- Personalization: Users get personalized muscle care program base on their conditions.
- Safety: FloorFit is suitable for treatment because the animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.
- Seamlessly integrate with your lifestyle: The stretches need to be suitable to your places and time. Such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.
Who Design The Program?
Animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.
Is It Safe To Follow?
Absolutely, There are clear safety check-up and guidelines before starting using and animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatments.
How to get start?
Pelvic pilates FloorFit is available to download on Google Play and App Store for free. You can purchase the program as an in-app purchase. By downloading the app from this page, you will be redirect to the program screen.