3-WEEK FULL BODY STRETCHING PROGRAM

Transform your flexibility and overall wellness with our 3-Week Full Body Stretching Program, exclusively available on the ERTIGO app. This comprehensive full body stretching program is meticulously designed to guide you through daily stretching routines that target all major muscle groups, enhancing your flexibility, reducing tension, and promoting a sense of well-being.

Greater Hip Mobility
Free Your Hamstrings
Unlock Your Shoulders

A Program + 2 Free Premium Months Scan to get the offer—Act fast! The offer won’t last

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Why Exercise Videos Aren’t Enough

Watching and following along just once won’t significantly transform your flexibility. We need solutions that seamlessly integrate with our lifestyle, such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.

Why ERTIGO is the Solution

ERTIGO enable you to use your lifestyle as a means to improve flexibility and mobility. Our animations come with clear text-to-voice instructions and are designed to fit perfectly into various aspects of your daily routine.

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3 Weeks - Full Body Stretching Program

About the program

Over the course of three weeks, you’ll engage in expert-led sessions that progressively increase in intensity, ensuring a balanced and effective full body stretching regimen. Each session is tailored to fit seamlessly into your daily routine, whether you’re at home, in the office, or on the go.

Experience the benefits of improved flexibility, reduced muscle tension, and enhanced overall health with our full body stretching program. Redeem your 3-Week Full Body Stretching Program on the ERTIGO app today and take the first step towards a more flexible, healthier you!

WHY CHOOSE US

Progress Tracking

Monitor your flexibility improvements and track your journey

Notification Reminders

timely reminders to keep you on track

Precise Duration

Each session is precisely timed

Convenience

Access your full body stretching program anytime, anywher

Track Your Progress

Monitor your flexibility improvements and track your journey with detailed statistics and personalized insights.

Get Notified

Stay committed to your full body stretching program with timely reminders to keep you on track.

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Know Exactly What To Do For How Long

Each session is precisely timed to ensure you get the most out of every stretch in your full body stretching program.

Convenience

Access your full body stretching program anytime, anywhere, making it easy to integrate into your busy schedule. Peform at chair stretch when you are at work or lay down and do relaxing stretch before your bedtime.

Client Testimonials

“I can now touch my toes. ”
Ton L.
“My urinary problems got better after taking hip opening program"
Prachit K.
“My back pain got better in just 4 weeks! ”
Arohim S.

Get the program now

Click the link on mobile or scan the QR code with your phone if your are on desktop.

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Your questions answered

Common questions

ERTIGO is different from common exercise videos on Youtube or other  platform in four main aspect.

  1. Personalization: ERTIGO’s users get  personalized muscle care program base on their conditions.
  2. Safety: ERTIGO is suitable for treatment because the animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.
  3. Seamlessly integrate with your lifestyle: The stretches need to be suitable to your places and time. Such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.

Animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.

Absolutely, There are clear safety check-up and guidelines before starting using and animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatments.

ERTIGO is available to download on Google Play and App Store for free. You can purchase the program as an in-app purchase. By downloading the app from this page, you will be redirect to the program screen.

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