The Last Stretch App You'll Need
Stretch app for everyone! Our stretching exercises are designed for all levels, no matter how stiff you are. Transform your mobility and flexibility now.
Why Stretching Exercise Videos Aren’t Enough
Watching and following along just once won’t significantly transform your flexibility. We need solutions that seamlessly integrate with our lifestyle, such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.
Why ERTIGO is the Solution
ERTIGO enable you to use your lifestyle as a means to improve flexibility and mobility. Our animations come with clear text-to-voice instructions and are designed to fit perfectly into various aspects of your daily routine.
Transform Stiffness
CHOOSE YOUR PROGRAMS
WHY CHOOSE US
Progress Tracking
Monitor your flexibility improvements and track your journey
Notification Reminders
timely reminders to keep you on track
Precise Duration
Each session is precisely timed
Convenience
Access your full body stretching program anytime, anywher
Track Your Progress
Monitor your flexibility improvements and track your journey with detailed statistics and personalized insights.
Get Notified
Stay committed to your full body stretching program with timely reminders to keep you on track.
Know Exactly What To Do For How Long
Each session is precisely timed to ensure you get the most out of every stretch in your full body stretching program.
Convenience
Access your full body stretching program anytime, anywhere, making it easy to integrate into your busy schedule. Peform at chair stretch when you are at work or lay down and do relaxing stretch before your bedtime.
Join us
Feel better with minimal time and effort
ERTIGO is a lifestyle therapy platform that uses technology to analyze, optimize, and deliver ultra-personalized self-therapy for sustainable health transformations.
Your questions answered
Common questions
How Is ERTIGO Different From Exercise Videos On Youtube?
ERTIGO is different from common exercise videos on Youtube or other platform in four main aspect.
- Personalization: ERTIGO’s users get personalized muscle care program base on their conditions.
- Safety: ERTIGO is suitable for treatment because the animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.
- Seamlessly integrate with your lifestyle: The stretches need to be suitable to your places and time. Such as stretches suitable for desk work, exercises that can be done on a plane, or relaxing stretches before bed.
Who Design The Program?
Animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatment.
Is It Safe To Follow?
Absolutely, There are clear safety check-up and guidelines before starting using and animations are designed by specialist and supervised by the physicians and physiotherapists so the lenght and pace are suitable for treatments.
How to get start?
ERTIGO is available to download on Google Play and App Store for free. You can purchase the program as an in-app purchase. By downloading the app from this page, you will be redirect to the program screen.
Wellness App For Stiffness
The ERTIGO wellness app is designed to combat this stiffness by providing personalized exercise routines and flexibility training tailored to your needs. With our wellness app, you can incorporate daily stretching exercises that target specific areas of tension, improve mobility, and enhance overall well-being. The ERTIGO wellness app uses AI-powered assessments to create a customized plan, ensuring you receive the right exercises for your body. Say goodbye to stiffness and hello to a more flexible, healthier you with the ERTIGO wellness app.
Mobility exercises for hips save lifes
Stiffness, particularly in the hips, can lead to chronic pain, reduced mobility, and increased risk of falls and injuries. Incorporating mobility exercises for hips is essential for enhancing flexibility, improving joint function, and ensuring smooth, pain-free movement. The ERTIGO app provides personalized mobility exercises for hips, tailored to your specific needs, helping you alleviate stiffness effectively. By regularly practicing these targeted exercises, you can not only improve your hip mobility but also safeguard your overall well-being, potentially saving your life by preventing serious mobility-related injuries.
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